Join Lauren Gauthier, MS for a one-hour class on mineral deficiency. These oftentimes overlooked micronutrients play a huge role in the health of your body. Our current food system is sorely depleted as our soils are becoming deserts instead of rich biomes of microbes and matter. The fall out has severely depleted minerals in our plants and food system. In addition, many common medications block mineral absorption.

Signs of mineral deficiency include but are not limited to:

• Insomnia

• Headaches

• Fatigue

• Thyroid problems

• Blood Pressure (both high and low)

• Muscle Cramps/Spasms

• Anxiety

• Depression

• Mental Health Disorders

In this class, you will find out easy and accessible ways to remineralize your body as well as how to make sure your body can assimilate and digest minerals.

Classes are LIVE, but the recording and all course materials are available to anyone who registers. So you do not have to attend LIVE to take this class and get the benefit :)